with Dr Anna Watkinson-Powell, GP

What lifestyle medicine appointments can offer:

• Personalised health assessment
• Nutrition and dietary guidance
• Physical activity planning
• Stress management strategies
• Sleep optimisation
• Behaviour change support
• Weight management
• Chronic disease prevention

Benefits:

• Comprehensive approach to health
• Evidence-based strategies
• Ongoing support and monitoring
• Focus on sustainable lifestyle changes
• Integration with conventional medicine

Duration: 30-minute appointments

For more information or to book an appointment ask for a lifestyle medicine appointment using our online form or speak to reception.